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Addictions / Substances

Alcohol

When drinking stopped being a choice. If you’ve tried to control how much or when you drink and couldn’t, you’re not the only one: it’s the addiction with the most support groups in the world.

If it’s for you

If it’s for someone you love

You didn’t cause it, you can’t control it and you can’t cure it. What you can do is take care of yourself, and there are groups for that too.

Other paths

If the 12 steps aren’t for you, or you want to add to them, these options are free too.

Your first step, today

  1. Join a meeting. It can be online, right now: AA https://aa-intergroup.org/meetings/ (opens in a new tab). Or see all online meetings.
  2. Tell one person you trust. Just one is enough.
  3. If it’s an emergency, don’t wait: urgent help.

Also in substances