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Addictions / Food and body

Food

Bingeing, eating without hunger, not being able to stop. Food can become an addiction too.

If it’s for you

If it’s for someone you love

You didn’t cause it, you can’t control it and you can’t cure it. What you can do is take care of yourself, and there are groups for that too.

Your first step, today

  1. Join a meeting. It can be online, right now: OA https://oa.org (opens in a new tab). Or see all online meetings.
  2. Tell one person you trust. Just one is enough.
  3. If it’s an emergency, don’t wait: urgent help.

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