If it’s for you
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GAAInternational
Gaming Addicts Anonymous
Adictos a los Videojuegos Anónimos
Formerly CGAA. For people who want to quit video games. Meetings on Zoom, Jitsi and Telegram.
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OLGAInternational
On-Line Gamers Anonymous
Jugadores en Línea Anónimos
For compulsive gamers, with forums and meetings. Includes OLG-Anon for families.
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ITAAInternational
Internet and Technology Addicts Anonymous
Adictos a Internet y la Tecnología Anónimos
For compulsive use of phones, social media, streaming, gaming or information. Daily online meetings, including in Spanish.
If it’s for someone you love
You didn’t cause it, you can’t control it and you can’t cure it. What you can do is take care of yourself, and there are groups for that too.
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OLGAInternational
On-Line Gamers Anonymous
Jugadores en Línea Anónimos
For compulsive gamers, with forums and meetings. Includes OLG-Anon for families.
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FAInternational
Families Anonymous
Familias Anónimas
For parents, partners and friends of someone with any addiction or destructive behavior.
Other paths
If the 12 steps aren’t for you, or you want to add to them, these options are free too.
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SMARTInternational
SMART Recovery
Science-based, drawing on cognitive behavioral therapy. No steps and no higher power.
Your first step, today
- Join a meeting. It can be online, right now: GAA https://www.gamingaddictsanonymous.org/online-meetings/ (opens in a new tab). Or see all online meetings.
- Tell one person you trust. Just one is enough.
- If it’s an emergency, don’t wait: urgent help.